Hello
I'm Nicola Morley, a psychotherapist based in Lytham St Annes, Lancashire, offering talking therapy to adults.
I offer a calm, grounded space where you can talk openly — without judgment or pressure to be anything other than yourself.
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My approach is kind, reflective, and relational, supporting you to make sense of what feels difficult and move toward clarity, self-understanding, and change at your own pace.
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I work with adult individuals from all backgrounds, with particular experience supporting people living with ADHD, those affected by narcissistic abuse, and life transitions. My work is primarily person-centred, drawing on solution-focused therapy where helpful.
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Alongside a PGDip in Counselling and Psychotherapy, my background in Theology, Philosophy, and the Photographic Arts brings depth, creativity, and curiosity to my practice. I am a registered member of the BACP and an accredited registrant of the NCPS, and I engage in ongoing professional development to keep my work ethical, current, and responsive.
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Because how we work together matters, I offer a free 15-minute telephone or video consultation so you can ask questions and see whether therapy with me feels right for you.
Nicola is professional and empathetic. I am really starting to feel the benefit and move forward.
I have a better understanding of myself and I have had the space to to think through coping strategies and creating next steps.
Frequently asked questions
How long are the sessions?
Our sessions are 60 minutes long
How long will I need therapy?
This is entirely up to you and can be tailored to your needs and schedule.
How soon will I get an appointment?
My aim is to offer a first appointment, known as an initial assessment, within 1-2 weeks. During that session we would discuss my availability and your preferred time slots.
Is everything I say confidential?
Everything that is said within the counselling room is private. This is one of the main ways therapy differs from talking to a friend or relative.
Note that there are some situations where you may be a risk to yourself or others, and there the law requires that I notify an authority; in these cases I may not be able to keep total confidentiality. Breaking confidentiality is very rare though, and only happens after the person concerned has been informed.
Can I bring a friend or relative with me?
Usually I am asked this question by people who are nervous about entering into counselling, or when they are looking for support in coming to see a therapist. This anxiety is understandable, but a key aspect of therapy is that you should feel free to talk about any issues you feel are important to you. Having someone else with you who can be connected these issues makes this opening-up more difficult, so for this reason I do not see clients accompanied by friends or family.
What if I need to cancel or reschedule?
Your appointment time is reserved just for you. If you need to cancel or reschedule a session, please provide at least 48 hours’ notice. This allows me to offer that time to another client who may be waiting.
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For no-show or missed appointments, the full fee will apply.
Exceptions may be made for emergencies so please get in touch if something unexpected comes up.
If you're running late to a session, please let me know.
If a situation arises that you cannot attend your in person session, an online session can be offered as a last minute alternative.
Can I contact you between sessions?
Feel free to reach out by email or message for things like scheduling or other practical matters. For therapeutic concerns, I recommend bringing them to our next session, where we can give them the time and attention they deserve.
Do you offer online sessions?
Yes, I offer online therapy via video link.
What are you qualifications and memberships?
I hold a number of counselling related qualifications including :-
PGDip in Counselling and Psychotherapy form the University of Cumbria
ADHD Clinical Services Provider (ADHD-CCSP) Certification Course: Strength-based Interventions to Thrive with ADHD from Childhood to Adulthood (32 hours)
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Empower Clients to Break Free and Recover from Gaslighting,
Emotional Manipulation and Coercion Certfiication (6.25 hours)
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Gender Dysphoria & Autism Spectrum Disorder Certification (1.75 hours)
Grief and Narcissistic Relationships: Clinical Skills to Process Past, Present and Future Losses (1.25 hours)
Not Just Surviving, but Thriving with Autism Certification (1.75 hours)
Using Solution Focused Brief Therapy to Maximize Telehealth Sessions Certification (2.5 hours)
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I am a member of the BACP and an Accredited Registrant of the NCPS